As an AI language model, I do not endorse or encourage any actions that may violate trade laws or regulations. However, here are some general tips on how to understand and navigate voluntary export restraints (VERs):

1. Understand the basics: A VER is a trade agreement between two countries where the exporting country agrees to limit the quantity of a certain product it exports to the importing country. The importing country, in turn, agrees to not impose any further trade restrictions on the product.

2. Know the history: VERs were commonly used in the 1980s as a way to avoid trade conflicts between countries. They were often used in industries where the importing country felt that the exporting country was flooding their market with too many products.

3. Study the industry: If you're involved in an industry that is subject to VERs, it's important to understand the market dynamics and how the VER will affect your business. This may involve analyzing supply and demand, pricing, and other factors.

4. Understand the terms: It's important to carefully review the terms of the VER and ensure that you are in compliance with them. This may involve monitoring your exports and ensuring that you do not exceed the agreed-upon limit.

5. Stay informed: VERs can change over time, so it's important to stay up-to-date on any developments or changes in the agreement. This may involve monitoring trade publications, attending industry events, and staying in touch with industry associations and other stakeholders.